Category Archive: Self-Care/Transformation

DON’T LET ANYONE MESS WITH YOUR STANDARDS AND BOUNDARIES

Never let anyone belittle you or try to bring you down. Standards and boundaries are beliefs you have about what is best for you.  Your beliefs about what you think and feel is… Continue reading

WINDOW FROM WITHIN

I used to remember living my life by looking out the window onto the outside world from within.  Always seeing the life I wanted was out there but I was too afraid.  Through… Continue reading

THE MAGIC OF LIFE

Just a little over a month ago, my life was at a point of immense stress and depression.  I knew it had to change… I had to change in order to rid myself… Continue reading

BE YOURSELF